About Group Therapy
We offer a variety of supportive, trauma-informed group therapy programs. All groups hold 6–12 participants and provide a safe space for connection, shared experience, and collective healing. Group therapy offers unique benefits including peer support, diverse perspectives, cost-effective treatment options, and a safe space to practice new skills.
Our Group Therapy Programs
We offer a variety of supportive, trauma-informed group therapy programs designed to meet different needs and stages of healing. All groups hold 6–12 participants and provide a safe space for connection, shared experience, and collective healing. See our offers section below for detailed pricing and program information.
The Benefits of Group Therapy
Clients who have participated in our group therapy programs have experienced reduced isolation, increased connection, peer support, diverse perspectives, cost-effective treatment, and a safe space to practice new skills. Groups provide accountability and motivation from group members, creating a supportive community for healing and growth.
What to Expect
Groups are facilitated by licensed therapists and meet regularly (typically weekly). Each group maintains strict confidentiality and creates a safe, supportive environment for all participants. Groups typically run for 8-12 weeks, with some ongoing groups available. You'll have the opportunity to share experiences, learn from others, practice new skills, and receive support from both the therapist and group members.
How We Work
Group Therapy Process
Supporting you from consultation to group participation for a smooth path to collective healing and mental well-being.
Initial Consultation
Contact us to schedule an initial consultation where we'll explore your needs, discuss group options, and determine the best fit for you.
Group Assessment
We'll assess your readiness for group therapy, review group guidelines and expectations, and ensure the group is a good match for your needs.
Group Participation
Join regular group sessions where you'll connect with others, share experiences, learn new skills, and receive support in a safe, confidential environment.
Ongoing Support
Continue to receive support from the group, practice new skills, and maintain connections as you progress in your healing journey.
Group Therapy Offers
Group Therapy Pricing
Supportive group therapy programs. All groups hold 6–12 participants and provide a safe space for connection, shared experience, and collective healing.
Teen Anxiety Group
$55/ per session
Specialized group therapy for teens navigating anxiety, stress, and emotional challenges.
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6–12 participants
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Age-appropriate support
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Coping skills development
Trauma Recovery Group
$80/ per session
Supportive group therapy for trauma survivors to process experiences and build resilience together.
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6–12 participants
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Trauma-informed approach
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Shared experience and support
Ketamine Integration Group
$95/ per session
Group support for processing and integrating ketamine-assisted therapy experiences.
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Integration support
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Peer connection
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Processing and reflection
Women's Healing Circle
$60/ per session
A safe, supportive space for women to heal, grow, and connect with others on similar journeys.
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Women-only space
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Supportive community
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Healing and growth focus
Couples Communication Bootcamp
$1,280
Intensive 4-week program for couples to improve communication, resolve conflicts, and strengthen relationships.
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4-week intensive program
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Communication skills training
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Per couple pricing
READY TO JOIN A GROUP?
Schedule Your Consultation Today
Schedule a free consultation to learn more about our group therapy programs and find the right fit for you. Our therapists will help you understand the group process, assess readiness, and connect you with the appropriate group.
